Nutricharge capsules contains 20 fruit blend of 100 mg blueberry, elderberry, blackberry, strawberry, morinda, pomogranate, apple, grape fruit, kiwi, pineapple, avocado, mangosteen, cherry, watermelon, pear, papaya, beach cherry, apricot, acerola, saw palmetto berry 10 botanical herb blend 192mg angelica sinensis, zingiber officinale root, evening primrose extract, oregano leaf, , rosemary leaf, green tea extract, starflower extract, flaxseed extract, lutein, lycopene 15 minerals around 500mg , zinc, selenium, magnesium, molybdenum, iodine, calcium, copper, chromium, boron, silicon, manganese, iron, phosphorus, sodium, vanadium 12 vitamin 150mg ,vitamin a, vitamin b1, vitamin b2, vitamin b3, vitamin b5, vitamin b6, vitamin b12, folic acid, vitamin d, vitamin e, vitamin k, biotin 5 amino acids 135mg , l arginine, l cartinine, l-lysin, l-tryptophan, l phenylalanine, lysin nutricharge for women is specially formulated health product for women after vigorous research.nutricharge for womencapsule is a quality product produced under international gmp regulations & nutricharge for women is a halal & kosher certified product. This product is blend of 20 effective to fulfill body's nutritional requirements. It helps to augment the entire feminine functions such hormonal secretions, regulate the menstrual cycle, improving the haemoglobin content thus improving the overall energy & vitality. Dosage: take 1 capsule twice a day on an empty stomach at least half an hour before morning & evening meal. For better results use for 6-12 months.