'Female ginseng' dong quai has been used for more than 2,000 years in traditional chinese medicine for low vitality, fatigue, pelvic pain, irregular menstrual cycles and menstrual pain. recent scientific studies suggest that it has anti inflammatory, pain-relieving and muscle-relaxant effects. health benefits: it contains dong quai extract which, it may improve blood circulation, it can promote regular menstruation, it can tone up female generative organs, it may help in removing toxins from the blood, it can help to relieve stress and anxiety, it can reduce inflammation of the uterus, it can enhance body's immune system functioning, it can enhance energy and physical performance, it may be helpful in dysmenorrheal and menorrhagia, it may increase female fertility and help in conception, it can be used for menstrual cramps and premenstrual syndrome, it an excellent uterine tonic and can keep women fit healthy, it can prevent abnormal bleeding, hot flushes, sleeping problems and feeling swings during menopause. it may prevent cell degeneration and slows aging process, it contains powerful antioxidant that may help protect cells from damage, it can support cardiovascular health, bone health, breast health and menopausal health. direction for use: take 10 drops morning & 10 drops evening on an empty stomach or half an hour before meal. can mix with your drinking water or take straight followed with a glass of juice or water.use twice daily for 6-12 months for better results.