DIRECTIONS:Take two (2) capsules one time per day, preferably with meals. Other Ingredients: Gelatin, Rice Powder. CONTAINS NO: Artificial coloring, artificial flavor, preservatives, yeast, corn, milk or milk derivatives, lactose, salt, sodium, sugar, gluten, starch or wheat. WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. NOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18.