How "Senses & Practice" resistance bands made a plain girl beautiful?
"Senses and Practice" The best set of resistance bands you can take wherever you want to go for simple and effective workouts that shape your figure -Get what you want with this set of bands
-Each one made for specific type of exercises according to level of resistance
-Highest quality materials available
-Very practical and easy to carry
Whats Included? -Different level resistance bands: light, medium, heavy & extra heavy
- All bands are 11.8" by 2" long with different thickness:
- Yellow 0.3mm, 7-10lbs
- Green 0.5mm, 11-13 lbs
- Red 0.7mm, 15-18 lbs
- Blue 0.9mm, 19-25 lbs
- BONUS: Includes their own nice bag to take them with you everywhere
- Multifunctional Body Bands: Can be used as resistance bands for ankles, knees, legs, thighs, etc.
- Natural Ecofriendly Latex Band for supreme performance, comfortability and durability
Some Extra Tips? - Combine exercise with your Senses & Practice set of bands to train your body and dont forget meditation to train your mind, it really helps!!
- Remember begin your day with a Morning practice: What about Smile, 20 min meditate, 30 min exercise or as much as you feel comfortable. The idea is dont start your day in a rush.
- The best way to wake up your body? Through exercise!
- If you dont currently have a morning practice dont design something long and complicated when you are starting off. Try 10 min daily the first week, then 15 min and so on...
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