"Benefits of Canola Oil:
Lower Cholesterol: Canola oil contains absolutely no cholesterol, which is a major benefit for those people who have struggled with cholesterol issues in the past, as well as the conditions that naturally come with high cholesterol. It can actually reduce your cholesterol levels by 10-15%.
Skin Health: Canola oil, is rich in vitamin E. Vitamin E is very effective as an antioxidant, and is able to protect the skin from the damaging effects of free radicals. This can keep your skin supple and smooth, increase the healing rate of injuries, reduce the appearance of blemishes and acne marks, and slow down the appearance of wrinkles.
Cell Membranes: Vitamin E is also a lipid-soluble antioxidant, meaning that it can help protect the integrity of cell membranes throughout the body.
Energy Levels: The low amount of cholesterol and the high amount of important antioxidants can help the bodys metabolism move at a normal rate. Your body doesnt become sluggish and your energy isnt sapped by slow circulation or an overstressed cardiovascular system.
Brain Function: The antioxidants that combat free radicals also prevent damage to the brain, which can shut down neural connections and lead to diseases like Alzheimer and dementia.
Diabetes: Monounsaturated fats not only help to prevent heart disease, but they can also help to maintain glucose levels in the blood.
Using canola oil on eczema, dry heals, elbows and blemishes can effectively moisturize and soothe.
Canola oil can also be used to treat dry, broken, frizzy hair and split ends. Hot oil treatments are often made with canola oil. It apparently also protects the hair from dirt, pollution and damage from the sun. Canola oil applied to the scalp can also help get rid of dandruff."