Its an all-natural blended variety of "Super Foods" that provide broad-spectrum nutritional support from certified organic grasses and natural food factors not found in isolated vitamins or mineral concentrates. In addition to the green grasses, sea vegetables (seaweed) and algae, ProGreens contains adaptogenic herbs, active probiotics, fibers, and a variety of nutrient-rich superfoods.;Suggested use: As a dietary supplement, add 1 scoop (8.8 g) to shaker containing 8 oz. of juice or water, drink immediately. Best taken on an empty stomach. More than one scoop daily may be used if desired. Pregnant or lactating women considering taking more than one serving daily should consult their healthcare practitioner prior to use.These nutrients are of the highest quality and purity obtainable, and do not contain preservatives, diluents, or artificial additives.;Variations in color may occur. Keep refrigerated whenever possible, tightly capped.