This resistance band provides an easily portable, highly effective way to add resistance training to your workout. Made with a durable TPR Foam with secure handles, our resistance bands are suitable for a variety of toning exercises, body types and fitness levels. This strap offers a medium workout for the upper body of muscles in the arms, back, shoulders while offering a compact design. Experts and beginners alike will love this stretchable, medium resistance band with two comfortable, high grip handles. It is 3.5 feet long to allow for greater movement. The Resistant Band is a lightweight exercise tool that is easy to travel with as it can easily be packed and stowed away when not in use. Available in other lengths, colors and resistance levels. See our other fitness products to complete your healthy lifestyle.