Nopalina 240 cap PROMOTES A HEALTHY LIFESTYLE, HEALTHY DIGESTION, WEIGHT LOSS, REGULARITY & HEALTHY SUGAR LEVELS (WHEN LEVELS ARE ALREADY WITHIN NORMAL RANGE) Insoluble fiber is indigestible and passes through the body virtually intact. Since the digestive tract can handle only so much bulk at a time, fiber-rich foods may be more filling than other foods. As a result, people may tend to eat less. Aids in indigestion and adds bulk to stool. It hastens the passage of fecal matter through digestive, thus helping to prevent or alleviate occacional, minor constipations. helps to blood glucose support, heart health. Nopalina is supplement food like cereal but with hihg fiber contents Contains: Omega-3, omega-6, omega-9, Canadian flax seed, wheat bran, psyllium husk, oat bran, cactus, senna leaf, apple extract, grapefruit extract, orange extract, pineapple extract.