Top recommendation for serotonin support Supports serotonin, GABA, and Taurine to promote calm and improve low mood and irritability. (120 Capsules per bottle) Recommended Use: Take 1-3 capsules one to two times daily Use under the supervision of a healthcare practitioner. If you are pregnant or nursing, consult your healthcare practitioner before use. TravaCor is commonly used to improve mood and sleep quality, reduce cravings, and decrease anxiousness. It is frequently recommended for patients with low levels of serotonin, elevated levels of glutamate, and to support GABA activity. Ingredients: Vitamin C (as ascorbic acid): 40 mg Vitamin B6 (as pyridoxine HCL & pyridoxal 5'- phosphate): 9 mg Folate (as 5-methyltetrahydrofolate (5-MTHF) and folic acid): 200 mcg Vitamin B12 (as methylcobalamin): 30 mg Magnesium (from magnesium glycinate): 200 mcg Zinc (from zinc picolinate): 10mg Selenium (from selenomethionine): 70 mcg Taurine, 5-hydroxytryptophan (from Griffonia simplicifolia seed extract), and L-theanine (100% Pure L-isomer): 900 mg Other Ingredients: Vegetable capsules (vegetable cellulose and water), Rice flour, Magnesium stearate (vegetable source) and Microcrystalline cellulose. Does not contain gluten, corn, soy, salt, sucrose, yeast, artificial flavors or artificial colors.