Alive! Once Daily Women's Ultra Potency formula is the most complete, nutritionally diverse and invigorating once daily formula complete with: 23 vitamins and minerals 12 digestive enzymes 14 green foods 12 organically grown mushrooms As with all Alive! Multivitamins, they're also packed with high potency B-vitamins to help convert food into energy, Orchard FruitsTM and Garden VeggiesTM1 and nutrients for whole body nourishment to help support bone health, daily energy, colon health, eye health, heart health, and immune defense.* 1Alive! Once Daily Women's Ultra Potency provides 60 mg fruit/vegetable powder, extract and dried juice per serving.