While most of the Omega 3"s products on the market are cheap Chinese imports, Myogenix Omega 3"s are ocean sourced and manufactured in the USA. Plus, every batch is tested for heavy metal contaminants. There are countless studies on the benefits of Omega 3 fatty acids and their impact on cardiovascular and overall health and energy levels. However, the majority of humans are deficient in this essential nutrient. DIRECTIONS: As a dietary supplement, take 1 softgel two times daily with a meal, or as directed by a physician. WARNING: Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs, or are pregnant or lactating. People with allergies to fish should consult their healthcare professional before taking this product. Store in a cool, dry place, away from sunlight. ALLERGEN STATEMENT: THIS PRODUCT CONTAINS INGREDIENTS DERIVED FROM MILK AND SOY. THIS PRODUCT IS MANUFACTURED IN A PLANT THAT PROCESSES MILK, SOY, WHEAT & EGGS.