Lyrus Labs ChromeMate contains a unique patented niacin-bound chromium complex. Chromium is an essential trace mineral that works with insulin to support healthy blood glucose levels and plays an important role in the proper utilization of protein, fat and carbohydrates. Independent studies show that ChromeMate provides greater biological activity than other chromium supplements tested. Each capsule contains: 200 mcg of elemental Chromium from Chromium Polynicotinate. Other Ingredients: Gelatin, water (capsules), rice powder and magnesium stearate. CONTAINS NO: sugar, salt, dairy, yeast, wheat, gluten, corn, soy, preservatives, artificial colors or flavors. Suggested Usage: As a dietary supplement, take one capsule daily, preferably with meals, or as directed by a health care professional. Diabetics: use only under a physician's supervision. ChromeMate is a registered trademark of InterHealth Nutraceuticals Inc. U.S. Patent No. 7,199,116. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Made in the U.S.A. in a GMP-certified facility.