Are you ready for an epic bender this weekend? Then take on the Milliard Flex Bar and get to bending it! The key to proper fitness and healthy living is exercise, and the key to good exercise is actually exercising. Even small motions can increase strength in your extremities, so use the Milliard Flex Bar to strengthen forearm and shoulder muscles as you bend it. Don't worry about breaking it; the flex bar is made from a polymer blend designed for tensile strength and flexibility without the allergic potential of latex. It may look and feel like rubber, but it comes in three color-coded varieties that vary in resistance, so you can make bending it as hard or as easy as you want. Best of all, it's compact for use just about anywhere at any time at your convenience to build arm strength. The hundreds of exercise gadgets on the market are expensive, complicated, and work on the general principle of resistance for building muscle. Milliard Flex Bars are not expensive, are as simple as bending a stick, and work on the same basic principle: resistance. Many trainers will concur that if something is difficult to move, keep moving it and most often, muscles will happen! Milliard Flex bars are manufactured with your fitness and care in mind to provide years of satisfaction with proper use.