Herb Pharm Relaxing Sleep formula works with the bodys natural mechanisms to promote relaxation and restful sleep*. This formula includes certified organic Valerian rhizome with root, Passionflower flowering herb, Hops strobili, Chamomile, Catnip leaf and flowering top. It is easily dosed and taken in liquid form and may be added to water or other liquid for taste or taken directly in the mouth. Herb Pharm favors liquid extracts because they are easily absorbed into the bloodstream and the bodys physical response often begins with smell and taste. Relaxing Sleep is bitter with the distinctive aromatics of Valerian. It is meant to be tasted to engage the bodys pre-digestive responses and users are encouraged to embrace the taste. Herbs for Relaxing Sleep formula are extracted in organic cane alcohol to deliver phytochemicals in their natural balance as they exist in the plant (full spectrum). Herb Pharm never uses synthetic solvents. The company's farm is Certified Organic, Bee Friendly, and Salmon Safe. Herb Pharm is the #1 selling liquid herbal extract brand in US Natural Food (SPINS). Herb Pharm's promise is to make plant products in their most undistorted and efficacious forms while being an advocate for community and environmental values. Herb Pharm is a company of herbalists, scientists, and farmers in GMO-free Josephine County, OR. Its where they have been cultivating herbs with care, precision, and respect for nature since 1979.