Garcinia Cambogia Standardized 60% HCA That Boosts Your Energy and Puts You in a Good Mood Ready to boost your energy, get in a better mood, and possibly lose some weight? Great! Learn more about garcinia cambogia here. Feeling a little down? Dont have the energy you want? Few people do as an adult. And thats when it makes sense to give garcinia cambogia a try. HCA (hydroxycitric acid) is the active chemical that blocks the enzyme citrate lyase. That in turn increases your energy and boosts your mood. It also acts as an appetite suppressant that can cause you to lose weight. Thats because an increase in citrate lyase also tells your brain your stomach is full. In appearance, garcinia looks like a small pumpkin that fits in the palm of your hand. It also comes in a yellowish/greenish color. Researchers believe its skin is the most beneficial part of the fruit. How Safe is Garcinia Cambogia? For the most part, you can consider garcinia safe. If youre planning on taking garcinia for the long-term, you should do so only under the supervision of a medical doctor. It can adversely interact with some medications. And its most effective when combined with a healthy diet and exercise. Most side effects are minor. You may experience dizziness, dry mouth, headaches, an upset stomach, and possibly diarrhea. It can also interact badly with diabetes, asthma, and allergy medications, as well as anti-psychotics, statins and Warfarin. It can be an effective supplement. But you must exercise caution and good judgment when taking it. As always, make sure you notify your doctor if you choose to go on garcinia cambogia.