Get fit in your own home with the affordable, commercial grade Fitnex B70 upright exercise bike, perfect for improving your cardiovascular health, strengthening your legs, and training for cyclers during inclement weather. This stationary bike features self-generating power and 16 levels of friction-free magnetic resistance for a smooth, quiet workout.The B70"s exercise computer features eight workout programs, including manual, HR, race, weight loss, interval, and rolling. The console with offers an easy-to-read matrix/LED screen and tracks time, work level, watts, distance, speed, METS, calories, and pulse rate (which is read through contact heart rate sensors built into the handlebar).The handlebar also offers contoured ends, enabling you to stretch your body out. It has an oversized plush seat with vertical adjustment and adjustable rubber pedal straps for secure, comfortable fit. It also includes a wire water bottle holder. Assembly is required, and a printed instruction manual is included.