Thick bar grips like Gamma Gripz are the fastest, easiest, and least expensive way to add muscle and strength to your upper body and arms.
Thick bars stimulate much more muscle fibers in the hands, forearms, upper arms and entire upper body by the principle of irradiation - basically, a fatter grip forces your hands and forearms to contract at maximum capacity, thus automatically recruiting the surrounding muscles to support the contraction.
1. Build more muscle in your upper body
2. Increase the strength and size of your fingers, hands, forearms, and arms
3. Decrease your rate of imbalances and injuries
4. Improve your natural movement and grip strength
5. Easy to use, portable, and lightweight for travel from the gym to your home
6. Made from eco-friendly, durable materials that will last a lifetime
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Men and women, beginner to advanced level trainers, CrossFitters, everyday fitness lovers, high-intensity trainers, professional weightlifters, athletes, and YOU.