Balance, Strength, Flexibility, and Endurance are some of the benefits that you will find with this product! May even help with certain ailments such as Back Pain, Neck Pain, Tendonitis, Arthritis, and Carpal Tunnel Syndrome. Wearing a EFX Wristband is similar to having Acupuncture, but all you have to do is wear it! Other benefits include increased energy and stamina! I hope you will give it a try to see what it can do for you.