"Unisex Hot Shapers Slimming Shapewear Pant Short & Belt Thermo Tummy Trimmer Shapewear What's Shapers are fitness for everyday wear, with smart fabrics technology that increases core temperature helping your body sweat, sweat, sweat & sweat more while wearing them during daily activities. How they work? The shaper smart fabrics technology in increases core temperature during your daily activities, at home, exercise, sports, walk, run, baby walk or any physical activity. Shapers clothing can be worn while active regardless of what you are doing. benefits-maximizes fitness routines-slim waist tummy and tights-increase your core body temperature-improve your overall well-being. It's all about being in shape... The more you sweat the fitter you get! Sweat and get in shape. Washing instructions: It is recommended to wash it after each use,particularly after exercising. Hand wash in cold water with a soft detergent. Squeeze out and drain. - Hand wash 30 C - Do not tumble dry - Do not bleach - Do not iron - Do not wring - Do not dry clean- line dry / hang dry Warning: do not tumble dry,do not wring and do not iron your Shaper Recommendations:for better results,wear them everyday even if you are not exercising, the most you use your shaper the better result you'll get. We suggest that wearing shaper shall be complemented with a healthy diet and good hydration. "